Timetable of online classes

Monday 

7.00-7.30am         Early morning Energiser with Nigel – online £5

A dynamic start to the day. Sun salutations and standing postures.  Contact Nigel to book – nigel@yogajunction.co.uk

6.30-8.00pm         Astanga yoga online with Nigel –  £10

Sun-salutations, standing postures, sitting postures and relaxation, meditation.  Must be familiar with sun-salutations to take part Contact Nigel to book or for more info. – nigel@yogajunction.co.uk

Tuesday

 7.00-7.30am       Early morning Energiser with Nigel – online £5

A dynamic start to the day. Sun salutations and standing postures.  Contact Nigel to book – nigel@yogajunction.co.uk

Wednesday

7.00-7.30am         Early morning Energiser with Nigel – online £5

A dynamic start to the day. Sun salutations and standing postures.  Contact Nigel to book – nigel@yogajunction.co.uk

8.00-9.00pm           Online yoga with Tara Fraser – £10

This low-key, gentle, evening class may have a surprisingly profound impact on your overall health and well-being. Tara’s insight as a Rolfer combined with her 30+ years of yoga teaching makes a seemingly simple set of accessible movements combine to be more than the sum of their parts. Try it out for yourself to feel the benefit.

Thursday

7.00-7.30am      Early morning Energiser with Nigel – online £5

A dynamic start to the day. Sun salutations and standing postures.  Contact Nigel to book – nigel@yogajunction.co.uk

8.30-9.30am – Online yoga with Tara £10. 

Start the day feeling buoyant and uplifted! This class uses a combination of classic yoga asana and ideas derived from the teaching of Dr Ida Rolf to explore ways to add energy, bounce and joy to your day without needing to put in too much effort (phew!) . Accessible to all, please be in touch with Tara if you want to chat before participating.

Friday

7.00-7.30am         Early morning Energiser with Nigel – online £5

A dynamic start to the day. Sun salutations and standing postures.  Contact Nigel to book – nigel@yogajunction.co.uk

Sunday

2.30-5.00pm Online yoga workshops with Tara – £25 per workshop. 

These workshops are open to all, you can come as a total beginner or as a seasoned yogi. Everything is adaptable to work for you if you are recovering from injury or working with a restriction or in peak health. The material I share may be of use to you in developing a personal practice, understanding your own body better or for developing your work if you are a body-worker, dancer, musician, martial arts practitioner, yoga or movement teacher. It can often be counted as CPD for yoga teachers, check with your professional membership organisation.

On selected dates throughout the year.  See workshop pages for dates and booking

If you wish to contact any of our previous teachers regarding face to face classes in Crouch End, here are their details.

Michelle Dadoun –  mdadoun031@gmail.com

Katrin Barrass – katonthefloormat@gmail.com

Julie De Senneville – juliedesenneville44@gmail.com

Olivia – yogawitholivia@gmail.com

Estella Alvares – estella.alvares@gmail.com